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Therapy

Welcome.

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Aideen Stack
Health Psychologist
Pg.Dip., M.Sc., B.A.P.

 

A Bit About Therapy.

At Whole Health Psychology, therapy consists of one hour, one - to - one sessions.

It is a space to feel safe, to talk, share, and come up with a plan together - to relieve emotional distress and enhance your overall wellbeing.
I aim to ensure the therapeutic approach is best suited to each client’s needs.

The person is a whole being, and I work to place emphasis on the connection between the mind and body. 

The relationship between the therapist and client is a central piece in the therapeutic process. I provide a safe, non - judgemental and confidential space in which the client can explore and process their thoughts, life and experiences.

Waves

"You can't stop the waves,

but you can learn how

to surf."

Jon Kabat - Zinn

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