A Bit About Therapy.

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At Whole Health Psychology, therapy consists of one hour, one - to - one sessions.

It is a space to feel safe, to talk, share, and come up with a plan together - to relieve emotional distress and enhance your overall wellbeing.
I aim to ensure the therapeutic approach is best suited to each client’s needs.

The person is a whole being, and I work to place emphasis on the connection between the mind and body. 

The relationship between the therapist and client is a central piece in the therapeutic process. I provide a safe, non - judgemental and confidential space in which the client can explore and process their thoughts, life and experiences.

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